Mental & Physical Health App

Your Personal
Wellbeing Tool

Senvi offers daily personalised mobility and breathing exercises to improve your mental and physical health. 1 week free subscription, no card details needed.

Three Apps In One

Stretching App

Daily stretching routines aimed to reduce aches and pains and increase your range of motion. All routines are completely personalised to your working posture to help use our stretching app to look after your body.

Stretching App
Breathing Exercise App

Breathing Exercise App

Fed up of choosing from 100s of audios with a breathing exercise app. Every day we give you a different specific audio to help improve your breathing and mental health, from Guided Meditations to breath holds to improve capacity.

Productivity App

You can also use Senvi as an effective productivity app. Exercise and breathing has been shown to immediately improve productivity afterwards. Senvi tracks your progress and holds you accountable which will improve productivity.

Productivity App

Three Apps In One

Stretching App

Daily stretching routines aimed to reduce aches and pains and increase your range of motion. All routines are completely personalised to your working posture to help use our stretching app to look after your body.

Stretching App

Breathing Exercise App

Fed up of choosing from 100s of audios with a breathing exercise app. Every day we give you a different specific audio to help improve your breathing and mental health, from Guided Meditations to breath holds to improve capacity.

Breathing Exercise App

Productivity App

You can also use Senvi as an effective productivity app. Exercise and breathing has been shown to immediately improve productivity afterwards. Senvi tracks your progress and holds you accountable which will improve productivity.

Productivity App

How is Senvi different?

While there are a lot of apps that focus on stretching and breathing exercises for performance, our sole focus is to improve your health.

Thriive App | Mobility & Breathing Exercises | Mental & Physical Health App
Daily personalised stretching routines

While there are a lot of apps that focus on mobility and breathing for performance, the sole focus of Senvi is to improve your health.

Thriive App | Mobility & Breathing Exercises | Mental & Physical Health App
Programmed breathing exercises

Our breathing exercises follow a strict programme to improve breathing markers and also improve your mental health through meditation.

Thriive App | Mobility & Breathing Exercises | Mental & Physical Health App
Tracks your improvements

Test and re-test your breathing and mobility to prove that your health is developing constantly.

BUILT BY BLOCKS

Easy to follow tutorials

Some mobility exercises can be confusing but not with our tutorials. Our demonstration videos show and describe how to get into the correct positions and what your body should be feeling. Thriive eliminates all doubt when it comes to technique on exercises.

Thriive App | Mobility & Breathing Exercises | Mental & Physical Health App
Thriive App | Mobility & Breathing Exercises | Mental & Physical Health App
BUILT BY BLOCKS

Simple interface

We are focused on improving your mental and physical health. Thriive creates your daily mobility and breathing, displaying it clearly for you to complete. No more scrolling to find the right part, just simply click and follow along.

BUILT BY BLOCKS

Made for stressful jobs

We also craft 4 minute routines for your to complete at your job. Been sat at a desk for too long? How about hunching over as a dentist or working tirelessly on a building site? Complete a quick 4 minute routine to look after your body while at work. Our 10 minute breathing exercises are also designed for a short break during your work day.

Thriive App | Mobility & Breathing Exercises | Mental & Physical Health App
Phone screen showing mobility exercise demonstrations.

Easy to follow tutorials ​

Some mobility exercises can be confusing but not with our tutorials. Our demonstration videos show and describe how to get into the correct positions and what your body should be feeling. Senvi eliminates all doubt when it comes to technique on exercises.

a phone screen showing a breathing exercise app and a mobility exercise app.

Simple interface​

We are focused on improving your mental and physical health. Senvi creates your daily mobility routine and breathing exercise, displaying it clearly for you to complete. No more scrolling to find the right part, just simply click and follow along.

phone screen showing a mobility exercise app for work.

Ideal for stressful jobs ​

We also craft 4 minute routines for you to complete at work. Been sat at a desk for too long? How about hunching over as a dentist or working tirelessly on a building site? Complete a quick 4 minute routine to look after your body while at work. Our 10 minute breathing exercises are also designed for a short break during your work day.

Phone screen showing mobility exercise demonstrations.
BUILT BY BLOCKS

Easy to follow tutorials ​

Some mobility exercises can be confusing but not with our tutorials. Our demonstration videos show and describe how to get into the correct positions and what your body should be feeling. Thriive eliminates all doubt when it comes to technique on exercises.

a phone screen showing a breathing exercise app and a mobility exercise app.
BUILT BY BLOCKS

Simple interface​

We are focused on improving your mental and physical health. Thriive creates your daily mobility and breathing, displaying it clearly for you to complete. No more scrolling to find the right part, just simply click and follow along.

phone screen showing a mobility exercise app for work.
BUILT BY BLOCKS

Made for stressful jobs ​

We also craft 4 minute routines for your to complete at your job. Been sat at a desk for too long? How about hunching over as a dentist or working tirelessly on a building site? Complete a quick 4 minute routine to look after your body while at work. Our 10 minute breathing exercises are also designed for a short break during your work day.

Increase in productivity
One key study shows that breathing and mobility exercises can increase productivity by 60%
Decrease in anxiety and stress
Daily meditation has been show to decrease anxiety by almost 30% and stress by 21%
Feel reduction in pain with daily mobility
People who do daily mobility report 80% less pain and over a 90% increase in perceived strength and health.

Pricing

1 week free trial without card details included. Pay monthly or annually and get access to absolutely everything in Senvi.

Monthly

£ 8
  • Personalised mobility
  • Structured breathing programme
  • Intuitive testing and tracking
  • Work focused routines

Annually

£ 48
  • Personalised mobility
  • Structured breathing programme
  • Intuitive testing and tracking
  • Work focused routines
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