VO2 Max Testing & Tracking

VO2 Max Testing & Tracking

Test and improve your VO2 Max with Senvi and take control of your long term health.

How We Help VO2 Max

Testing VO2 Max

We have 3 different types of predictive VO2 Max testing to estimate your score and give you a valuable insight into your health.

VO2 Max testing
vo2 max training plan

Improving VO2 Max With Training

We offer structured training plans specifically to improve your VO2 Max. Our programs use running, biking or even walking so anyone is able to improve their score.

Track Your Progress

What is not tracked is not improved. See your progress with VO2 Max overtime and celebrate your improved health.

vo2 max progress

How We Help VO2 Max

Testing VO2 Max

We have 3 different types of predictive VO2 Max testing to estimate your score and give you a valuable insight into your health.

VO2 Max testing

Improving VO2 Max With Training

We offer structured training plans specifically to improve your VO2 Max. Our programs use running, biking or even walking so anyone is able to improve their score.

vo2 max training plan

Track Your Progress

What is not tracked is not improved. See your progress with VO2 Max overtime and celebrate your improved health.

vo2 max progress
Reduction in mortality
14% decrease in all cause mortality for every score increase.
Improved mental health
People with higher VO2 Max have 47% less risk of serious mental health disorders.
Increased Productivty
Estimated 8% increase in productivity for every point increase in VO2 Max.

Our VO2 Max Plans